In addition to a healthy general mobility, many sports require a specific regional mobility. For exercise and workout planning, two factors are of particular relevance:
The consideration of specific mobility requirements within certain sports
The identification and consideration of possible imbalances due to lopsided movement habits.
By documenting and regarding these aspects, you will be able to optimize your athletes’ individual workout – permanent tracking and measuring makes it possible.
Dirk Schauenberg 
In addition to a healthy general mobility, many sports require a specific regional mobility. For exercise and workout planning, two factors are of particular relevance:
By documenting and regarding these aspects, you will be able to optimize your athletes’ individual workout – permanent tracking and measuring makes it possible.
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